How to Throw a Reverse Punch

By Robert Rousseau, About.com Guide

You can practice throwing a reverse punch from more than one kind of stance. For our martial arts training purposes here, start off in a fighting stance. If you're left-handed, then your right hand would likely be in the forward position and everything would be reversed from there. That said, almost all martial arts styles practice throwing reverse punches with both hands.

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• Reverse Punch Starting Stance
• Starting to Punch
• Final Step of the Reverse Punch

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