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How to Throw a Reverse Punch

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Reverse Punch Starting Stance
How to Throw a Reverse Punch
You can practice throwing a reverse punch from more than one kind of stance. For our martial arts training purposes here, start off in a fighting stance. If you're left-handed, then your right hand would likely be in the forward position and everything would be reversed from there. That said, almost all martial arts styles practice throwing reverse punches with both hands.
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