Ground Fighting Techniques - Positions, Reversals, Locks, Chokes, etc.
Escape From Side Control - Joao Crus
In this video tutorial, Brazilian Jiu-Jitsu stylist Joao Crus demonstrates one method of escaping side control.
In this video tutorial, Brazilian Jiu-Jitsu stylist Joao Crus demonstrates one method of escaping side control.
Joao Crus Demonstrates Arm Bar from Mount
Yet another excellent video from Joao Crus BJJ. This video demonstrates a way to get an arm bar from the mount position.
Yet another excellent video from Joao Crus BJJ. This video demonstrates a way to get an arm bar from the mount position.
Master Carlson Gracie Seminar - The Triangle Choke
The late Master Carlson Gracie in the last seminar he taught before he passed away. In this video, Master Gracie demonstrates one effective use of the triangle choke.
The late Master Carlson Gracie in the last seminar he taught before he passed away. In this video, Master Gracie demonstrates one effective use of the triangle choke.
Ground Fighting Basics - Bridging - Grappling Essentials
Bridging is something that any grappler should do instinctively. Unfortunately, it is one of the first things that people forget when they get into a bind. Get back to basics and work on strengthening your core and start bridging! Your ground game depends on it!
Bridging is something that any grappler should do instinctively. Unfortunately, it is one of the first things that people forget when they get into a bind. Get back to basics and work on strengthening your core and start bridging! Your ground game depends on it!
Ground Fighting Basics - Butterfly Guard - Grappling Basics
Learn the butterfly guard, a defensive position in grappling, or ground fighting.
Learn the butterfly guard, a defensive position in grappling, or ground fighting.
Ground Fighting Basics - The Guard - Grappling Basics
The guard is the most basic, essential movement in grappling or ground fighting. Learn the important points of a guard with this free online tutorial.
The guard is the most basic, essential movement in grappling or ground fighting. Learn the important points of a guard with this free online tutorial.
Ground Fighting Basics - The Spider Guard - Grappling Basics
What is the spider guard? Learn about this position that is frequently used in Brazilian jujitsu and other grappling styles.
What is the spider guard? Learn about this position that is frequently used in Brazilian jujitsu and other grappling styles.
Ground Fighting Basics - Half Guard - Grappling Basics
The half guard is one of the most popular transitional positions in grappling now. Learn more about the half guard, or half mount, in this tutorial.
The half guard is one of the most popular transitional positions in grappling now. Learn more about the half guard, or half mount, in this tutorial.